Body & Movement

Core Strength

Strengthening of the muscles that work on stabilizing the entire body. Some of these muscles include the abdominal muscles, pelvic muscles, low-mid back muscles, and the hip muscles.

The Tongs and Tower ReachFoil Pan Table SkaterThe Heavy Cargo Foot PushBlock Tower Tug

Core Strength activities

Newest first · 34 activities
The Tongs and Tower ReachAdded Feb 20 · Ages 3+The Tongs and Tower ReachCore StrengthBalanceGraspYou'll need: Bean Bag · Bucket · Step Stool · TongsFoil Pan Table SkaterAdded Feb 18 · Ages 1 to 5Foil Pan Table SkaterCore StrengthCrossing MidlineShoulder StrengthYou'll need: Aluminum Foil Pan · Markers · Masking Tape · SpongeThe Heavy Cargo Foot PushAdded Feb 17 · Ages 1 to 5The Heavy Cargo Foot PushCore StrengthMotor PlanningProprioceptionYou'll need: Boxes · Stuffed AnimalBlock Tower TugAdded Jan 12 · Ages 3+Block Tower TugCore StrengthProprioceptionShoulder StrengthYou'll need: Blocks · Masking Tape · String · YarnSponge Stack TiltAdded Dec 28 · Ages 1 to 5Sponge Stack TiltCore StrengthProprioceptionTactile PerceptionYou'll need: Bowl · Plastic Container · Sponge · WaterStrong Pull ChainAdded Nov 28 · Ages 3+Strong Pull ChainCore StrengthProprioceptionShoulder StrengthYou'll need: Boxes · Paper Roll · Yarn
Pillow Bridge BalanceAdded Jun 15 · Ages 3+Pillow Bridge BalanceCore StrengthBilateral Hand UseEye-Hand CoordinationGrasp+2 moreYou'll need: Craft Sticks · Paper Cup · PillowsSpoon Obstacle DeliveryAdded May 6 · Ages 3+Spoon Obstacle DeliveryCore StrengthBalanceMotor PlanningProprioception+1 moreYou'll need: Boxes · Ping Pong Ball · Spoon · Stuffed AnimalFrozen Dessert RelayAdded Feb 8 · Ages 3+Frozen Dessert RelayCore StrengthEye-Hand CoordinationForearm SupinationGrasp+2 moreYou'll need: Bowl · Ice Cream Scoop · Paper Cup · Pom-pomsSticky Wall RescueAdded Jan 24 · Ages 1 to 5Sticky Wall RescueCore StrengthBilateral Hand UseShoulder StrengthTactile PerceptionYou'll need: Masking Tape · Tissue PaperGiant Sponge Squish ArtAdded Jan 13 · Ages 1 to 5Giant Sponge Squish ArtCore StrengthCrossing MidlineProprioceptionShoulder StrengthYou'll need: Butcher Paper · Masking Tape · Sponge · Tempera PaintSticky Web ArtAdded Jan 5 · Ages 3 to 5Sticky Web ArtCore StrengthDistal Finger ControlFine Motor ControlMotor Planning+3 moreYou'll need: Masking Tape · Pom-poms · Tissue Paper · Wiggle Eyes

Related skills