Giant Sponge Squish Art
- Play time:
- 10 to 15 minutes
- Setup:
- 5 minutes
- Where:
- Floor

Why it helps
This heavy work activity provides deep proprioceptive input to the joints while encouraging the use of both hands together. It is great for building the core and shoulder stability needed for future writing and fine motor tasks.
Steps
- Tape a large sheet of Butcher Paper securely to the floor. Set up a paint station (a shallow bowl with Tempera Paint) just to one side of the paper.
- Encourage your child to kneel or squat beside the paper, not directly over it. This position naturally encourages core engagement and balance.
- Have your child dip a sponge into the paint. The challenge is to use two hands to press the sponge down firmly onto the paper, making a 'squish' sound and mark. Make sure they reach far across their body to stamp marks on the opposite side of the paper (crossing midline).
- Vary the required force: Ask them to make 'strong' marks (heavy work input) and then 'light' marks to practice motor control.
Safety tip: Ensure the floor area is dry before beginning and supervise closely to prevent slips, especially when working with wet paint or sponges.
Need personalized support?
While these activities are great for home practice, nothing replaces the guidance of a licensed therapist. If you are in Irvine, CA or the Orange County area and have concerns about your child's Core Strength, we invite you to connect with us.
Contact Tumble N' Dots Therapy →These activities are for home practice and don't replace the guidance of a licensed therapist.




