Shoulder Strength

The Sticky Ribbon Rainbow Reach

Steps:

Tape a large piece of cardboard vertically to a wall at your child’s eye level.
Cut five strips of colorful ribbon, each about six inches long.
Use masking tape to stick only the top end of each ribbon to the far left side of the cardboard.
Place five small pieces of tape, sticky side out, on the far right side of the cardboard.
Have your child stand in the center of the board.
Ask them to reach across with their right hand to grab a ribbon from the left.
They must pull it across and stick it to the matching tape on the right!

Safety Tip:
Always supervise your child during play to ensure the ribbon and tape are handled safely.

The Vertical Cloud Garden

Steps:

Help your child pick four colorful paper cups for their wall garden.
Use your masking tape to stick the bottom of each cup to a wall.
Make sure the cups are at your child’s shoulder height to work those muscles.
Place a basket of soft cotton balls on the floor nearby.
Give your child the tongs and show them how to squeeze and pick up one ball.
Challenge them to reach up and drop the cotton ball into a cup!
Try using only their left hand for two cups and their right hand for the others.

Safety Tip:
Always supervise your child during play to ensure they do not put cotton balls in their mouth.

The Masking Tape Finger Ladder

Steps:

Tape a large piece of cardboard vertically to a wall at your child’s eye level.
Use a marker to draw two long vertical lines on the cardboard to look like a ladder frame.
Cut ten short strips of masking tape using your scissors.
Stick the tape strips between the lines to create the ladder rungs.
Ask your child to ‘walk’ their index and middle fingers up the ladder like a tiny person.
Once they reach the top, have them use their pinching fingers to peel the top rung off.
Continue walking and peeling until every rung is in a pile on the floor!

Safety Tip:
Supervise your child closely during play. Ensure they do not put masking tape in their mouth. Make sure the cardboard is secured firmly to the wall.

Laundry Basket Sailboat

Steps:

Place a large laundry basket on a smooth floor like wood or tile.
Have your child sit inside the basket with their legs tucked in comfortably.
Give them a long pool noodle to hold with both hands like an oar.
Show them how to push the noodle against the floor to move the basket.
Encourage them to alternate pushing on the left and then the right side.
Use masking tape to mark a start and finish line for the race.

Safety Tip:
Supervise your child to keep the basket from tipping. Make sure the floor is clear of toys that could trip them up.

The Brave Cardboard Shield

Steps:

Use your scissors to cut a large, sturdy circle out of a piece of cardboard.
Let your child decorate the front of the shield using their favorite colorful markers.
An adult should poke two small holes near the center of the cardboard circle.
Thread a piece of ribbon through the holes and tie a knot to make a handle.
Have your child slide their arm through the ribbon handle and hold the shield tight.
Stand a few feet away and gently toss soft pom-poms toward the child.
Challenge your child to move the shield to block every single pom-pom!

Safety Tip:
Ensure the play area is clear of furniture to prevent falls while your child moves around to block the pom-poms.