Body & Movement

Core Strength

Strengthening of the muscles that work on stabilizing the entire body. Some of these muscles include the abdominal muscles, pelvic muscles, low-mid back muscles, and the hip muscles.

The Prone Balloon Target BopThe Under-Table Tissue GalaxyLaundry Basket SailboatFloating Feather Fans

Core Strength activities

Newest first · 34 activities
The Prone Balloon Target BopAdded Sep 23 · Ages 3+The Prone Balloon Target BopCore StrengthEye-Hand CoordinationShoulder StrengthYou'll need: Balloon · Butcher Paper · Markers · Masking TapeThe Under-Table Tissue GalaxyAdded Aug 27 · Ages 3 to 5The Under-Table Tissue GalaxyCore StrengthIntrinsic Muscle DevelopmentShoulder StrengthYou'll need: Cardboard · Masking Tape · Tissue PaperLaundry Basket SailboatAdded May 19 · Ages 1 to 5Laundry Basket SailboatCore StrengthMotor PlanningUpper Body StrengthYou'll need: Basket · Masking Tape · Pool NoodleFloating Feather FansAdded Apr 28 · Ages 3+Floating Feather FansCore StrengthHead/Neck ExtensionOcular ControlYou'll need: Basket · Butcher Paper · Feather · Masking Tape · Paper Plate · StrawsThe Pool Noodle SteamrollerAdded Apr 20 · Ages 1 to 5The Pool Noodle SteamrollerCore StrengthMotor PlanningShoulder StrengthYou'll need: Basket · Masking Tape · Pool Noodle · Stuffed AnimalThe Stocking Wrecking BallAdded Apr 10 · Ages 3+The Stocking Wrecking BallCore StrengthBody AwarenessMotor PlanningYou'll need: Blocks · Masking Tape · Stockings · Tennis Ball
The Carpet Sled RacerAdded Apr 1 · Ages 1 to 5The Carpet Sled RacerCore StrengthBalanceYou'll need: Cardboard · Masking Tape · Pencil · Pillows · RopeThe Paper Plate Balancing ActAdded Mar 20 · Ages 3+The Paper Plate Balancing ActCore StrengthBalanceBody AwarenessYou'll need: Paper Cup · Paper PlateThe Over-Head Balloon DropAdded Mar 17 · Ages 3+The Over-Head Balloon DropCore StrengthBody AwarenessMotor PlanningYou'll need: Balloon · Basket · PillowsSitting Balloon SoccerAdded Mar 1 · Ages 3+Sitting Balloon SoccerCore StrengthBody AwarenessVisual TrackingYou'll need: Balloon · Masking TapeThe Nosey Ball MazeAdded Feb 28 · Ages 3+The Nosey Ball MazeCore StrengthMotor PlanningProximal StabilityYou'll need: Masking Tape · Ping Pong BallNewspaper Nest Foot DeliverAdded Feb 25 · Ages 3+Newspaper Nest Foot DeliverCore StrengthBody AwarenessMotor PlanningYou'll need: Basket · Masking Tape · Newspaper · Pillows

Related skills