Strengthening of the muscles that work on stabilizing the entire body. Some of these muscles include the abdominal muscles, pelvic muscles, low-mid back muscles, and the hip muscles.
Added Sep 23 · Ages 3+Prone Balloon Target BopCore StrengthEye-Hand CoordinationShoulder StrengthYou'll need: Balloon · Butcher Paper · Markers · Masking Tape
Added Aug 27 · Ages 3 to 5Under-Table Tissue GalaxyCore StrengthIntrinsic Muscle DevelopmentShoulder StrengthYou'll need: Cardboard · Masking Tape · Tissue Paper
Added May 19 · Ages 1 to 5Laundry Basket SailboatCore StrengthMotor PlanningUpper Body StrengthYou'll need: Basket · Masking Tape · Pool Noodle
Added Apr 28 · Ages 3+Floating Feather FansCore StrengthHead/Neck ExtensionOcular ControlYou'll need: Basket · Butcher Paper · Feather · Masking Tape · Paper Plate · Straws
Added Apr 20 · Ages 1 to 5Pool Noodle SteamrollerCore StrengthMotor PlanningShoulder StrengthYou'll need: Basket · Masking Tape · Pool Noodle · Stuffed Animal
Added Apr 10 · Ages 3+Stocking Wrecking BallCore StrengthBody AwarenessMotor PlanningYou'll need: Blocks · Masking Tape · Stockings · Tennis Ball
Added Apr 1 · Ages 1 to 5Carpet Sled RacerCore StrengthBalanceYou'll need: Cardboard · Masking Tape · Pencil · Pillows · Rope
Added Mar 20 · Ages 3+Paper Plate Balancing ActCore StrengthBalanceBody AwarenessYou'll need: Paper Cup · Paper Plate
Added Mar 17 · Ages 3+Over-Head Balloon DropCore StrengthBody AwarenessMotor PlanningYou'll need: Balloon · Basket · Pillows
Added Mar 1 · Ages 3+Sitting Balloon SoccerCore StrengthBody AwarenessVisual TrackingYou'll need: Balloon · Masking Tape
Added Feb 28 · Ages 3+Nosey Ball MazeCore StrengthMotor PlanningProximal StabilityYou'll need: Masking Tape · Ping Pong Ball
Added Feb 25 · Ages 3+Newspaper Nest Foot DeliverCore StrengthBody AwarenessMotor PlanningYou'll need: Basket · Masking Tape · Newspaper · PillowsWhile these activities are great for home practice, nothing replaces the guidance of a licensed therapist. If you are in Irvine, CA or the Orange County area and have concerns about your child's Core Strength, we invite you to connect with us.
Contact Tumble N' Dots Therapy →