Senses

Proprioception

Proprioception is how your body knows what position it is in. It is the sense that enables us to know where the different parts of our body are, how they are moving, and how much strength our muscles need to use. Our muscles, joints, and skin all contain sensory receptors that contribute to proprioceptive input.

Heavy Ruler Cargo LiftHeavy Blanket Nest TugFoil Mountain ClimbStyrofoam Button Bouquet

Proprioception activities

Newest first · 145 activities
Heavy Ruler Cargo LiftAdded Oct 7 · Ages 6+Heavy Ruler Cargo LiftProprioceptionConcentrationForce GradingYou'll need: Bean Bag · Clothespins · Index Cards · Ruler · StringHeavy Blanket Nest TugAdded Oct 7 · Ages 3 to 5Heavy Blanket Nest TugProprioceptionMotor PlanningShoulder StrengthYou'll need: Basket · Blanket · Pillows · Stuffed AnimalFoil Mountain ClimbAdded Oct 6 · Ages 1 to 5Foil Mountain ClimbProprioceptionBilateral Hand UseTactile PerceptionYou'll need: Aluminum Foil · Blocks · Stuffed AnimalStyrofoam Button BouquetAdded Oct 5 · Ages 3 to 5Styrofoam Button BouquetProprioceptionBilateral Hand UseEye-Hand CoordinationYou'll need: Buttons · Markers · Pipe Cleaners · StyrofoamSticky Bottle Bead RollAdded Jul 29 · Ages 1 to 5Sticky Bottle Bead RollProprioceptionBilateral Hand UsePincer GraspYou'll need: Beads · Bottle · Masking Tape · Plastic ContainerSensory Balloon Squeeze PairsAdded May 29 · Ages 3+Sensory Balloon Squeeze PairsProprioceptionSensory ProcessingTactile PerceptionYou'll need: Balloon · Beans · Bowl · Oats · Rice · Water
Balloon Tongs CatchAdded May 22 · Ages 3+Balloon Tongs CatchProprioceptionEye-Hand CoordinationFine Motor ControlYou'll need: Balloon · Basket · TongsBalancing Cardboard BirdAdded May 12 · Ages 6+Balancing Cardboard BirdProprioceptionBilateral Hand UseEye-Hand CoordinationYou'll need: Cardboard · Coins · Markers · Masking Tape · ScissorsHeavy Roll Cotton SweepAdded May 2 · Ages 1 to 5Heavy Roll Cotton SweepProprioceptionBody AwarenessUpper Body StrengthYou'll need: Basket · Cotton Balls · Masking Tape · Paper Roll · RiceSpace Station Balloon SqueezeAdded Apr 30 · Ages 3+Space Station Balloon SqueezeProprioceptionBody AwarenessMotor PlanningYou'll need: Balloon · BoxesTension Track Ball GlideAdded Apr 26 · Ages 6+Tension Track Ball GlideProprioceptionBilateral Hand UseEye-Hand CoordinationYou'll need: Cardboard · Markers · Masking Tape · Ping Pong Ball · Ruler · Scissors · StringCoffee Filter Raindrop RaceAdded Apr 21 · Ages 3+Coffee Filter Raindrop RaceProprioceptionEye-Hand CoordinationPincer ControlYou'll need: Baking Cups · Coffee Filters · Eyedropper · Food Coloring · Paper Plate · Water

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