Shoulder Strength - Page 3 of 12

The Supine Tape Rescue

Steps:

Place two sturdy boxes about two feet apart on a carpeted floor.
Stretch several long strips of masking tape between the boxes with the sticky side facing down toward the floor.
Press lightweight treasures like ribbons, feathers, and paper clips onto the sticky tape bridge.
Ask your child to lie on their back on the floor between the two boxes, looking up at the tape.
Encourage them to reach up with one hand to peel a treasure off the tape.
Challenge them to use their other hand to hold a basket as they rescue all the treasures!

Safety Tip:
Always supervise your child to ensure they do not put any small items like paper clips in their mouth.

The Newspaper Crane Challenge

Steps:

Help your child roll a large sheet of newspaper into a tight, long rod.
Use several pieces of masking tape to keep the paper rod from unrolling.
Tape a small box firmly to one end of the long newspaper rod.
Scatter several small blocks on the floor in front of your child.
Ask your child to hold the handle end of the rod with both hands.
Challenge them to reach out and use the box to scoop up one block.
Have them lift the block and carry it to a target box on the floor.

Safety Tip:
Ensure the play area is clear of sharp furniture while your child moves the long rod.

Stuffed Animal Delivery Drive

Steps:

Use your masking tape to mark a large parking square on a smooth floor or rug.
Place your child’s favorite stuffed animal inside the basket.
Ask your child to add several blocks to the basket to make it heavy for the delivery.
Have your child stand behind the basket and place both hands on the rim.
Encourage your toddler to push the basket slowly across the room toward the tape square.
Cheer for them when they park the delivery right inside the lines!

Safety Tip:
CHOKING HAZARD: This activity uses small blocks and tape. Always supervise your child closely and keep small parts away from the mouth.

The Tummy Time Sun Rays

Steps:

Draw a large sun with long rays on construction paper using your markers.
Use masking tape to secure the paper firmly to the floor so it does not move.
Squeeze small dots of glue along the lines of the sun’s rays.
Ask your child to lie on their stomach on the floor, facing the paper.
Place a paper plate with a small pile of beans right in front of them.
Encourage your child to lift their chest and head up high while they reach for the beans.
Have them use their thumb and pointer finger to pick up one bean at a time.
Challenge them to press the beans into the glue dots to decorate the sun.
Encourage them to switch hands to help both sides of their body get stronger!

Safety Tip:
Choking Hazard: Beans are small objects that can be a safety risk. Always supervise your child during play and ensure all beans are collected afterward.

The Giant Newspaper Chopstick Challenge

Steps:

Lay a large sheet of newspaper flat on the floor.
Roll the paper corner to corner as tightly as possible.
Use masking tape to secure the ends of the paper log.
Make a second log so you have a pair of giant chopsticks.
Place a stuffed animal on the floor and a basket nearby.
Hold one log in each hand and squeeze the toy between them.
Carry the toy carefully and drop it into the basket!

Safety Tip:
Always supervise your child to ensure they use the paper logs safely and do not hit others.