Secret Message
- Ages:
- School age (6+)
- Play time:
- 5 to 10 minutes
- Setup:
- None
- Where:
- Floor

Why it helps
This activity addresses core strengthening, motor planning, and handwriting skills by having the child write letters with towels, while in tabletop position.
Challenge your child’s core muscles by having them maintain a tabletop positioning (on their hands and knees).
Place a hand towel under their hands (or have them hold onto it), then have the child write out letters and words with their arm movements.
Guess their message by watching what they spell out with their towel.
Increase the challenge by:
- Using their non-dominant hand.
- Using their feet.
Need personalized support?
While these activities are great for home practice, nothing replaces the guidance of a licensed therapist. If you are in Irvine, CA or the Orange County area and have concerns about your child's Core Strength, we invite you to connect with us.
Contact Tumble N' Dots Therapy →These activities are for home practice and don't replace the guidance of a licensed therapist.




