The Heavy Cargo Foot Push

Purpose

Pushing heavy objects is a wonderful way for toddlers to learn about their bodies. This heavy work provides calming sensory input to their joints and muscles. It also helps build a strong tummy and legs. By pushing a box across the floor, your child practices coordinating their movements. They will also learn how to use the right amount of force. It is a simple game that makes exercise feel like fun!


Activity Steps

Steps:

  • Place a large cardboard box on a smooth floor surface like wood or tile.
  • Ask your toddler to help fill the box with their favorite stuffed animals.
  • Have your child sit on the floor with their back against a sturdy wall or couch.
  • Place the weighted box directly in front of their feet.
  • Encourage them to bend their knees and push the box away using both feet.
  • See how far the cargo can go with one big push!

Safety Tip:
Always supervise your child during play. Ensure the floor is clear of any small objects that could be a trip hazard. Check the stuffed animals for small buttons or eyes that could be a choking hazard if they become loose.

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