Bubble Wrap Stomp Shoes
- Play time:
- 5 to 10 minutes
- Setup:
- 2 minutes
- Where:
- Floor
Why it helps
This activity helps your little one learn where their body is in space. It provides wonderful sensory input to the bottom of their feet. By walking and stomping, they strengthen their legs and improve their balance.
Steps
- Cut two pieces of bubble wrap large enough to cover your child's feet.
- Wrap the bubble wrap gently around each foot like a soft shoe.
- Secure the wrap at the ankles with a small piece of masking tape.
- Encourage your child to walk slowly across a carpeted floor.
- Cheer for them as they stomp to hear the pop sound!
Safety tip: CHOKING HAZARD: This activity uses tape and plastic wrap. Always supervise your child closely to keep them safe.
Make it easier
- Hold your child's hand as they walk and stomp.
- Tape a big sheet of bubble wrap to the floor and let your child stomp on it in socks instead of wearing it.
Make it harder
- Try marching, tiptoeing, and jumping, and compare which pops the most bubbles.
- Stomp along a tape line without stepping off.
- Play stop and go, freezing in place whenever the music stops.
What to watch for
- Notice whether your child stomps hard enough to pop bubbles or steps lightly. That shows how much pressure they push through their legs.
- Watch for slipping, especially on smooth floors. A rug or carpet grips better.
- If tape on bare skin or the popping sound bothers your child, wrap the bubble wrap over socks, tape it to itself, and offer earmuffs.
Where this helps in daily life
Stomping and walking with wrapped feet builds the body sense kids use to climb stairs, walk on grass or sand, and step into shoes and boots.
Need personalized support?
While these activities are great for home practice, nothing replaces the guidance of a licensed therapist. If you are in Irvine, CA or the Orange County area and have concerns about your child's Balance, we invite you to connect with us.
Contact Tumble N' Dots Therapy →These activities are for home practice and don't replace the guidance of a licensed therapist.
