Balance - OTPlan

The Cardboard Paddle Balance Walk

Steps:

Cut a piece of cardboard into a square shape, about the size of a book.
Use masking tape to mark a start and finish line on the floor.
Place a ping pong ball in the center of the cardboard paddle.
Ask your child to hold the paddle with both hands at first.
Challenge them to walk from the start line to the finish line without the ball falling.
Once they are experts, have them try holding the paddle with only one hand!

Safety Tip:
Supervise your child during the activity to prevent any trips or falls on the floor.

Zigzag Beam Clip Challenge

Steps:

Lay out three long strips of cardboard in a zigzag line on the floor.
Use masking tape to stick the cardboard firmly to the ground.
Use markers to draw five small circles along the cardboard path.
Place a paper cup at the very end of the line.
Fill a plastic container with colorful pom-poms and place it at the start.
Give your child a handful of paper clips to hold in one hand.
Ask your child to walk slowly along the cardboard beam.
As they walk, they must place one pom-pom inside each drawn circle.
While standing on the beam, they must use pincer fingers to slide a paper clip onto the paper cup.
If they step off the cardboard, they have to go back to the start!

Safety Tip:
Ensure the floor area is clear of other toys to prevent tripping. Make sure the cardboard is taped flat so it is not slippery.

Sticky Stocking Treasure Walk

Steps:

Place several colorful pom-poms on a smooth floor area.
Take a long strip of masking tape.
Wrap it loosely around your toddler’s stocking-covered foot with the sticky side facing out.
Help your child stand up and hold your hands for balance.
Encourage them to step directly onto a pom-pom so it sticks to their foot.
Have them lift their foot to see the treasure they caught.
Ask them to use their hands to pull the pom-pom off and put it in a basket.
Switch to the other foot to keep both legs working hard!

Safety Tip:
CHOKING HAZARD: Pom-poms and tape are small parts. Always supervise your toddler closely and ensure they do not put these items in their mouth.

Post-It Path Finder

Steps:

Place a long strip of masking tape on a clear floor area to create a straight ‘tightrope’ path.
Stick several colorful Post-Its on the wall at your child’s eye level along the length of the tape path.
Ask your child to stand at the start of the tape line and hold a single block with both hands.
Challenge your child to walk slowly along the tape line without letting their feet step off the sticky path.
While they are walking, call out a color that matches one of the Post-Its on the wall.
Your child must find the matching color with their eyes and point to it with one hand without stopping their walk.
Repeat the process until they reach the end of the line, calling out different colors as they go.

Safety Tip:
Always ensure the floor is clear of toys and that the walking path is a safe distance away from sharp furniture corners.

Standing Newspaper Foot Crumple Challenge

Steps:

Lay a flat sheet of newspaper on a smooth floor or rug.
Ask your child to stand on one leg next to the paper.
Use the other foot to slowly crinkle and crumple the paper into a ball.
The child must keep their standing foot still the whole time.
Once it is a ball, use the foot to push it into a basket.
Switch legs and try to crumple a new sheet of paper!
Challenge them to do it faster each time they play.

Safety Tip:
Ensure your child is near a wall or a sturdy chair for support if they lose their balance.