Hands & Fingers

Intrinsic Muscle Development

Strengthening the tiny muscles located deep inside the hand. These small muscles are vital for cupping the palm to hold water, making precise finger movements, and holding a pencil with good control.

Rainbow Tissue JarSticky Pom-Pom PushCherry GraspRunning Water

Intrinsic Muscle Development activities

Newest first · 58 activities
Rainbow Tissue JarAdded Jan 25 · Ages 3 to 5Rainbow Tissue JarIntrinsic Muscle DevelopmentBilateral Hand UseEye-Hand CoordinationFine Motor ControlYou'll need: Jar · Tissue PaperSticky Pom-Pom PushAdded Oct 9 · Ages 3 to 5Sticky Pom-Pom PushIntrinsic Muscle DevelopmentBilateral Hand UseCrossing MidlineDistal Finger Control+2 moreYou'll need: Masking Tape · Pom-pomsCherry GraspAdded Aug 28 · Ages 3+Cherry GraspIntrinsic Muscle DevelopmentCuttingFinger StrengthHand Arches/Separation+3 moreYou'll need: Bucket · Tongs · TweezersRunning WaterAdded Jun 27 · Ages 3 to 5Running WaterIntrinsic Muscle DevelopmentFinger StrengthHand Arches/SeparationYou'll need: Bucket · Container · Eyedropper · Food Coloring · Squirt Bottle · WaterPaper Plate WebAdded May 14 · Ages 3+Paper Plate WebIntrinsic Muscle DevelopmentBilateral Hand UseCuttingEye-Hand Coordination+4 moreYou'll need: Construction Paper · Hole Puncher · Paper Plate · Pipe Cleaners · Scissors · YarnSorting ButtonsAdded Feb 27 · Ages 3 to 5Sorting ButtonsIntrinsic Muscle DevelopmentHand Arches/SeparationHand DexterityPincer Grasp+2 moreYou'll need: Buttons · Container
Beads for AllAdded Dec 17 · Ages 3+Beads for AllIntrinsic Muscle DevelopmentBilateral Hand UseDistal Finger ControlFinger Translation+3 moreYou'll need: Beads · LaceMac and ShakeAdded Nov 21 · Ages 3 to 5Mac and ShakeIntrinsic Muscle DevelopmentBilateral Hand UseFinger TranslationHand Arches/Separation+2 moreYou'll need: Beans · Coins · Container · Hole Puncher · MacaroniSquirt Till it DropsAdded Nov 13 · Ages 3+Squirt Till it DropsIntrinsic Muscle DevelopmentBilateral Hand UseFinger StrengthPincer GraspYou'll need: Bucket · Container · Ping Pong Ball · Shaving Cream · Squirt Bottle · WaterPunch ItAdded Oct 26 · Ages 3+Punch ItIntrinsic Muscle DevelopmentCuttingHand Arches/SeparationYou'll need: Construction Paper · Hole Puncher · Index Cards

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