Proprioception - Page 25 of 35

Putty Treasure Dig

Steps:

Prepare the ‘treasure’ by breaking 8-10 pipe cleaners into halves. Hide them deeply inside a large ball of playdough (this is the ‘monster mash’). Place the playdough in a plastic container or on a safe mat.
Challenge your child to become a ‘Treasure Hunter.’ Use two hands to squeeze, stretch, pull, and mash the playdough to uncover all the buried pipe cleaner pieces.
Encourage them to use different hand movements: squeezing the dough with their whole hand, pushing down with their thumbs, and stretching it apart using both hands together.
Once all the pieces are found, help them reshape the dough back into a ball. They can hide the treasure again or count how many ‘gems’ they found!

Safety Tip:
Always supervise this activity closely. Ensure that the child understands that the playdough and pipe cleaners are not food items. Wash hands thoroughly when finished.

The Gravity Trap Challenge

Step 1: Set the Foundation. Have your child build a medium-sized tower (about 10-15 blocks tall) on a sturdy surface. This foundation needs to be stable enough to handle tension.

Step 2: Create the Lever. Place an index card onto one of the upper layers of the tower, allowing a small portion of the card to hang slightly over the edge. This will be the unstable platform.

Step 3: Tie the Trap. Guide your child to tie a long piece of string to a block at the very base of the structure. Then, loop the string up and over the edge of the index card ‘lever’ created in Step 2.

Step 4: Place the Keystone. Identify one specific ‘keystone’ block and balance it precariously on the index card, positioned directly over the string loop. This is the block that must fall first.

Step 5: Execute the Plan! Have your child move several feet away, holding the free end of the string. The goal is to apply tension or a quick, smooth pull on the string to dislodge the keystone block, initiating a chain-reaction collapse of the entire tower. They must judge the exact force needed for success!

Step 6: Assess and Adjust. Discuss what worked and what didn’t. Did the tower fall as planned? If not, sequence the steps again and troubleshoot the structure or the tension.

Safety Tip:
Ensure the activity area is clear of trip hazards. Supervise closely when children are handling string to prevent accidental wrapping around the neck or fingers.

Foam Monster Feed

Steps:

An adult should cut out a large, fun shape from the Foam Sheet and Glue it securely onto the Plastic Container (this is the monster’s face).
Use Markers to draw a face. Then, carefully poke 10 to 15 small holes through the Foam and Container. The holes should be slightly smaller than the Pipe Cleaners for good resistance.
Place the container on the table. Ask your child to use one hand to firmly hold the container steady (proximal stability).
Challenge your child to use their dominant hand to pick up one Pipe Cleaner (the “monster snack”) using a precise Pincer Grasp.
Encourage them to push the pipe cleaner straight into one of the resistant holes to ‘feed’ the monster. The pushing provides great heavy work for their hands.

Safety Tip:
Adult supervision is required. Pipe cleaners can have sharp ends after cutting or pose a mild choking hazard if put in the mouth. Ensure the bucket is stable before the child pushes the materials.

Strong Pull Chain

Steps:

Securely tie one end of a long, thick piece of yarn to the leg of a heavy box. This is your anchor point.
Sit the child on the floor 4 to 6 feet away from the anchored box. Stretch the yarn out straight.
Challenge the child to use both hands together to grasp the yarn and slowly pull the chain back toward their chest. Encourage a steady, controlled pull.
Once the slack is gone, ask the child to use alternating hand-over-hand movements to gather the remaining yarn into a neat pile or wrap it around a paper roll.
Repeat the activity. Try asking the child to switch to a kneeling position to challenge their core stability further.

Safety Tip:
Adult supervision is required due to the use of yarn/string, which can be a strangulation hazard. Ensure the yarn length is appropriate for the space and monitor to prevent wrapping around the child’s neck or fingers. The box used as an anchor must be heavy and stable.

Foil Ball Toss

Steps:

Set up the target: Place the Aluminium Foil Pan (or a sturdy Container) on the floor a few feet away. Use Masking Tape to mark a “Foil Launcher Line” where the child must stand.
Give the child a sheet of Aluminium Foil. Encourage them to use both hands to tear off a medium-sized piece. Tearing this resistant material is a great workout!
Challenge the child to crumple the foil piece into the tightest, smallest ball they can using only their fingertips, focusing on squeezing hard to create a dense ‘golf ball’.
Have the child stand behind the line and toss their heavy foil ball into the target pan. Practice aiming and grading the force of the throw. Count how many they make!

Safety Tip:
Always supervise this activity closely. Ensure the child fully crumples the foil pieces before tossing to avoid sharp edges. Collect all small foil balls after play to prevent choking hazards or ingestion by pets.