Fun activities to help your child understand internal body signals, like hunger, thirst, and a racing heart, which are the keys to self-regulation.

While these activities are great for home practice, nothing replaces the guidance of a licensed therapist. If you are in Irvine, CA or the Orange County area and have concerns about your child's Interoception, we invite you to connect with us.
Contact Tumble N' Dots Therapy →