Play-based strategies to help children recognize, name, and navigate “big feelings” and energy levels in a safe and supportive way.



Added Apr 21 · Ages 3+Silent Bubble WalkEmotional RegulationBody AwarenessMotor PlanningYou'll need: Bubble Wrap · Masking Tape · Scissors
Added Jan 4 · Ages 6+Color Switch PanelEmotional RegulationInteroceptionYou'll need: Construction Paper · Crayons · Glue · Index Cards · Markers · Paper Plate · Pencil · Pipe Cleaners · Scissors
Added Nov 26 · Ages 6+Pipe Cleaner TowersEmotional RegulationExecutive FunctioningYou'll need: Container · Index Cards · Pipe Cleaners · ScissorsWhile these activities are great for home practice, nothing replaces the guidance of a licensed therapist. If you are in Irvine, CA or the Orange County area and have concerns about your child's Emotional Regulation, we invite you to connect with us.
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