Weighted Puck Push

Weighted Puck Push

Steps:

  • Prepare the ‘pucks’ by filling several small Ziplock Bags about 1/4 full with dry Beans or Rice. Seal them tightly.
  • Create a long ‘push stick’ by taping two Paper Rolls together end-to-end with Masking Tape to form a hockey stick.
  • Use Construction Paper and Masking Tape to create a goal on the floor about six feet away from the starting line.
  • Start in a half-kneeling position behind the pucks. Use the push stick to tap and guide one weighted puck at a time toward the goal.
  • Encourage the child to use the stick to sweep the pucks from their left side to their right side to practice Crossing Midline.

Safety Tip:
Ensure the playing area is clear of trip hazards. When using the long stick, remind the child to keep a safe distance from others and always supervise play.

Fuzzy Target Toss

Preschool girl practices crossing midline by peeling pom-poms off a velcro felt target taped to a kitchen cabinet door for shoulder strengthening.
Prepare your materials! Place a small circle of Velcro (the hook side is usually best) on the back of several pom-poms. Place the loop side of the Velcro on a large piece of Felt to create your target.

Use Masking Tape to secure the Felt target to a vertical surface, like a door or the side of a tall bookshelf.
Place the target high enough so your child has to reach up or slightly across their body to aim.
Have your child stand back a few feet and gently toss the pom-poms at the target. Cheer them on as they try to get the fuzzy items to stick!
After all the pom-poms are tossed, have your child practice peeling them off. Encourage them to use both hands—one to stabilize the felt, and the other to peel the pom-pom.

Safety Tip:
Ensure the target surface is stable. If your child is jumping or reaching high, spot them gently. Always supervise to ensure pom-poms are not placed in the mouth.

Strong Pull Chain

Strong Pull Chain

Steps:

  • Securely tie one end of a long, thick piece of yarn to the leg of a heavy box. This is your anchor point.
  • Sit the child on the floor 4 to 6 feet away from the anchored box. Stretch the yarn out straight.
  • Challenge the child to use both hands together to grasp the yarn and slowly pull the chain back toward their chest. Encourage a steady, controlled pull.
  • Once the slack is gone, ask the child to use alternating hand-over-hand movements to gather the remaining yarn into a neat pile or wrap it around a paper roll.
  • Repeat the activity. Try asking the child to switch to a kneeling position to challenge their core stability further.

Safety Tip:
Adult supervision is required due to the use of yarn/string, which can be a strangulation hazard. Ensure the yarn length is appropriate for the space and monitor to prevent wrapping around the child’s neck or fingers. The box used as an anchor must be heavy and stable.

Foil Ball Toss

Foil Ball Toss

Steps:

  • Set up the target: Place the Aluminium Foil Pan (or a sturdy Container) on the floor a few feet away. Use Masking Tape to mark a “Foil Launcher Line” where the child must stand.
  • Give the child a sheet of Aluminium Foil. Encourage them to use both hands to tear off a medium-sized piece. Tearing this resistant material is a great workout!
  • Challenge the child to crumple the foil piece into the tightest, smallest ball they can using only their fingertips, focusing on squeezing hard to create a dense ‘golf ball’.
  • Have the child stand behind the line and toss their heavy foil ball into the target pan. Practice aiming and grading the force of the throw. Count how many they make!

Safety Tip:
Always supervise this activity closely. Ensure the child fully crumples the foil pieces before tossing to avoid sharp edges. Collect all small foil balls after play to prevent choking hazards or ingestion by pets.

Noodle Mountain Roll

A preschool girl guiding a tennis ball down a vertical DIY pool noodle track taped to cardboard. She is using bilateral hand use and focusing intently; A close-up view of a child crossing midline to reach the top of a homemade pool noodle ball ramp secured with colorful masking tape in a kitchen setting.

Steps:

  • An adult should safely cut the pool noodle lengthwise to create a long U-shaped channel (this will be your ramp).
  • Help your child use masking tape to secure the pool noodle ramps onto a large piece of standing cardboard or a sturdy wall in a zigzag or spiral pattern. Make sure the segments line up so the tennis ball can transfer easily.
  • Have your child stand centered in front of the track. Encourage them to start the tennis ball at the top, using both hands together to place the ball gently into the ramp opening.
  • As the ball rolls down, encourage them to follow the ball visually and use one hand to stabilize the cardboard wall (or the noodle itself) while the other hand reaches across their body (crossing midline) to catch the ball or guide it into the next section.

Safety Tip:
Ensure the cardboard or base used for the track is stable and cannot tip over or fall onto the child. Always supervise standing activities.