A Day at the Beach Obstacle Course

Obstacle Course

Place towels, sunscreen, hat, ball, bucket, and pail & shovel at one end of the room, or play area.

Place the beach bag/basket on the other end.

Using the tape, mark a trail from the items to the beach bag.

Place the chair, step stool, and pillows (covered with the blanket) along the trail you marked.

Ask the child to transfer one item at a time and place it in the beach bag, following the trail, by crawling under the chair, walking up and down the step-stool (you can also put more than one and have the child go up and down several times), and walking on the blanket-covered pillows.

 

Toss it Catch it

Spread the blanket/towel (it is recommended to use a large towel for this activity) on the ground and ask the child to place the bean bag or a stuffed animal at the center of the blanket.

Have the child stand on one side of the blanket while you stand on the other side of the blanket. Hold on to two corners of the blanket and ask the child to follow you and hold on to the other two corners.

Then, when a cue is given (first given by you and then might be given by the child), both you and the child should lift the blanket and toss the object up in the air.

As the object falls down, try to catch it using the blanket. You can move around to catch the object if needed.

For this activity, you can use more than one bean bag or one stuffed animal. You can also use a tennis ball or a small fabric ball.

Proprioceptive Wall Walking

Walking on walls

This quick and simple activity provides proprioceptive input through the feet, ankles, and knees.

Clear space on the wall and the floor in front of the wall.

Ask the child to remove his shoes and lie down on his back.

Position the child with his feet flat against the wall while holding the child’s knees bent in a 90-degree position.

Ask the child to walk his feet up and down the wall.

You can also ask the child to push the wall with his feet or place a foam ball under the child’s feet and push the ball against the wall or into the wall.

Remind the child to take breaks between pushing.

Grading Option

Ask the child to roll a ball with both feet while walking up and down the wall.

Midline Passing

This ball passing game can be done in groups or during a 1×1 session.

Sit back to back with the child. Make sure the child is sitting cross-legged or on their knees. While seated, pass a ball or any other object around to each other.

Make sure to switch directions after a few times.

Make sure the child is crossing the midline while passing the ball without rotating the trunk.

Crab Walk Soccer

Set up goals approximately ten feet apart using the boxes, the masking tape, or the chalk.

Instruct the child to assume a crab-walk position.

Assume a similar position.

Each one of you needs to try to get the ball to the goal by bumping it with your body or kicking it with your foot.

Hands may not be used.