Skill: Upper Body Strength

Strong muscles in the arms, chest, and back help children with everyday tasks like carrying a backpack, climbing on the playground, or maintaining good posture while sitting at a desk.

Toss it Catch it

Spread the blanket/towel (it is recommended to use a large towel for this activity) on the ground and ask the child to place the bean bag or a stuffed animal at the center of the blanket.

Have the child stand on one side of the blanket while you stand on the other side of the blanket. Hold on to two corners of the blanket and ask the child to follow you and hold on to the other two corners.

Then, when a cue is given (first given by you and then might be given by the child), both you and the child should lift the blanket and toss the object up in the air.

As the object falls down, try to catch it using the blanket. You can move around to catch the object if needed.

For this activity, you can use more than one bean bag or one stuffed animal. You can also use a tennis ball or a small fabric ball.

The Battle of the Bottles

This activity should be done outdoors and is designed for more than one child.

For each child, fill 3 bottles one-half or two-thirds full with water. Add a couple of tablespoons of oil, a couple of drops of paint, and a handful of sequences. Mark a “START” point and place all the bottles at this point.

Mark an “END” line on the opposite side (you can use a rope, a blanket, or some chairs).

Ask the children to line up at the starting point and pick up a bottle.

On your mark, ask the children to walk as fast as they can, without dropping their bottle, to the endpoint.

Once they get to the end point, have them put their bottle down and walk back to get another bottle.

The first child that transfers all his/her bottles from the starting point to the end point, wins!

Over the Rainbow

Steps:

Using different colors of construction paper cut a crescent shape from each color.

Place the pieces at one end of the room.

Ask the child to be in the prone position – position of the body is lying face down on the scooter board.

Ask the child to pick up one piece at a time and pull himself forward to the other end of the room.

Then have the child go back while he is sitting on the scooter board to pick up another piece.

Repeat the activity until the child transferred all the pieces and created a picture of a rainbow.

You can also use a rainbow puzzle for this activity.

The child can also use a rope tied to a pole/table to pull himself forward.

Midline Passing

This ball passing game can be done in groups or during a 1×1 session.

Sit back to back with the child. Make sure the child is sitting cross-legged or on their knees. While seated, pass a ball or any other object around to each other.

Make sure to switch directions after a few times.

Make sure the child is crossing the midline while passing the ball without rotating the trunk.

Spelling Push Ups

Use the construction paper, the pen and the scissors to cut out letters of the alpha-bet. You will need more than 1 of each letter. You can also use pre-cut letters.

Spread the letters on the floor or a mat in a random order. Help the child lay prone on the therapy ball. The child should be able to touch the floor. Instruct the child to use his hands and reach out to grab one letter at a time, then to walk back and place the letter in front of them. After the child gets all the letters he needed, he can spell the word.

You can also use magnetic letters and a magnetic board, or use math equations where the child has to walk out and grab the correct answer.