Proprioception - Page 32 of 41

The Gravity Trap Challenge

Step 1: Set the Foundation. Have your child build a medium-sized tower (about 10-15 blocks tall) on a sturdy surface. This foundation needs to be stable enough to handle tension.

Step 2: Create the Lever. Place an index card onto one of the upper layers of the tower, allowing a small portion of the card to hang slightly over the edge. This will be the unstable platform.

Step 3: Tie the Trap. Guide your child to tie a long piece of string to a block at the very base of the structure. Then, loop the string up and over the edge of the index card ‘lever’ created in Step 2.

Step 4: Place the Keystone. Identify one specific ‘keystone’ block and balance it precariously on the index card, positioned directly over the string loop. This is the block that must fall first.

Step 5: Execute the Plan! Have your child move several feet away, holding the free end of the string. The goal is to apply tension or a quick, smooth pull on the string to dislodge the keystone block, initiating a chain-reaction collapse of the entire tower. They must judge the exact force needed for success!

Step 6: Assess and Adjust. Discuss what worked and what didn’t. Did the tower fall as planned? If not, sequence the steps again and troubleshoot the structure or the tension.

Safety Tip:
Ensure the activity area is clear of trip hazards. Supervise closely when children are handling string to prevent accidental wrapping around the neck or fingers.

Foam Monster Feed

Steps:

An adult should cut out a large, fun shape from the Foam Sheet and Glue it securely onto the Plastic Container (this is the monster’s face).
Use Markers to draw a face. Then, carefully poke 10 to 15 small holes through the Foam and Container. The holes should be slightly smaller than the Pipe Cleaners for good resistance.
Place the container on the table. Ask your child to use one hand to firmly hold the container steady (proximal stability).
Challenge your child to use their dominant hand to pick up one Pipe Cleaner (the “monster snack”) using a precise Pincer Grasp.
Encourage them to push the pipe cleaner straight into one of the resistant holes to ‘feed’ the monster. The pushing provides great heavy work for their hands.

Safety Tip:
Adult supervision is required. Pipe cleaners can have sharp ends after cutting or pose a mild choking hazard if put in the mouth. Ensure the bucket is stable before the child pushes the materials.

Strong Pull Chain

Steps:

Securely tie one end of a long, thick piece of yarn to the leg of a heavy box. This is your anchor point.
Sit the child on the floor 4 to 6 feet away from the anchored box. Stretch the yarn out straight.
Challenge the child to use both hands together to grasp the yarn and slowly pull the chain back toward their chest. Encourage a steady, controlled pull.
Once the slack is gone, ask the child to use alternating hand-over-hand movements to gather the remaining yarn into a neat pile or wrap it around a paper roll.
Repeat the activity. Try asking the child to switch to a kneeling position to challenge their core stability further.

Safety Tip:
Adult supervision is required due to the use of yarn/string, which can be a strangulation hazard. Ensure the yarn length is appropriate for the space and monitor to prevent wrapping around the child’s neck or fingers. The box used as an anchor must be heavy and stable.

Foil Ball Toss

Steps:

Set up the target: Place the Aluminium Foil Pan (or a sturdy Container) on the floor a few feet away. Use Masking Tape to mark a “Foil Launcher Line” where the child must stand.
Give the child a sheet of Aluminium Foil. Encourage them to use both hands to tear off a medium-sized piece. Tearing this resistant material is a great workout!
Challenge the child to crumple the foil piece into the tightest, smallest ball they can using only their fingertips, focusing on squeezing hard to create a dense ‘golf ball’.
Have the child stand behind the line and toss their heavy foil ball into the target pan. Practice aiming and grading the force of the throw. Count how many they make!

Safety Tip:
Always supervise this activity closely. Ensure the child fully crumples the foil pieces before tossing to avoid sharp edges. Collect all small foil balls after play to prevent choking hazards or ingestion by pets.

Cardboard Punch Art

Steps:

Decorate a small cardboard square using the markers. Draw simple lines or fun shapes on your canvas.
Place the cardboard flat on a sturdy table. Hold it firmly with your helper hand for stability.
Take the hole puncher and aim it at the cardboard. Squeeze hard to punch holes all over the decorated piece.
Try using only your dominant hand to squeeze the puncher. The cardboard provides great resistance!
Gather the pipe cleaners from the container. Curl one end of a pipe cleaner into a loop to create a dull ‘needle.’
Thread the pipe cleaner through the punched holes. Create colorful patterns as you weave in and out.

Safety Tip:
Always supervise this activity closely. Hole punchers can pinch fingers if hands are misplaced. The small cardboard punch-outs and pipe cleaner pieces are small objects. They pose a choking hazard for children under five.