Proprioception - Page 11 of 34

Wet Sponge Target Post

Steps:

Soak the sponge fully in water. Wring it out hard until it is only damp. Press the dense sponge firmly into the container base.
Use a craft stick to poke five starter holes straight through the resistant sponge. This creates the narrow targets.
Place the container on a stable table. Hold the container steady with your helper hand.
Pick up one pom-pom using a neat pincer grasp. Place it directly over a target hole.
Use the craft stick as a piston. Use a strong, controlled push to drive the pom-pom through the resistant sponge.
Repeat this powerful pushing action until all the pom-poms are posted inside the container.

Safety Tip:
Constant and direct adult supervision is required. Pom-poms are small objects and pose a significant choking hazard for children under five. Ensure materials are used only as intended and kept away from the mouth, nose, and ears.

Cardboard Hole Punch Pegging

Steps:

Adult Prep: Use scissors to cut several Q-Tips into short, 1-inch pegs. Fold a piece of thick cardboard firmly in half to create maximum resistance.
Use a marker to draw 8-10 target dots across the surface of the folded cardboard where the child should aim to punch.
Challenge your child to hold the cardboard firmly with their helper hand. Using strong finger force, squeeze the hole puncher onto each marker dot, creating a tight hole.
Once the holes are punched, place the short Q-Tip pegs into the container. Encourage your child to pick up one peg at a time using a neat pincer grasp.
Hold the cardboard steady with the non-dominant hand. Use a strong, controlled push to insert the Q-Tip peg straight through the resistant hole.
Continue this firm pushing action until all the punched holes have been successfully filled with colorful pegs.

Safety Tip:
Constant and direct adult supervision is required. Cut Q-Tips and small cardboard scraps are choking hazards for children under five. Adults must handle the scissors for preparation. Ensure the child only pushes the Q-Tip pegs into the designated holes and keeps materials away from the mouth, nose, and ears.

Felt Maze Nut Grab

Steps:

Adult Prep: Use markers to draw a simple maze or winding path onto the felt sheet.
Cut one small drop hole (slightly bigger than a nut) at the end of the maze. Secure the felt tightly over the container opening using masking tape.
Place the container on a stable table. Put the nuts next to the maze start point.
Use your non-dominant hand (the helper hand) to hold the container firmly steady.
Pick up the tongs using a strong pincer grasp. Squeeze the tongs open and gently grab one nut.
Carefully follow the path with the tongs. Press down firmly to maneuver the heavy nut through the resistant felt maze.
Once you reach the drop hole, let go of the nut and hear it clink into the box! Repeat until all the treasure is collected.

Safety Tip:
Constant and direct adult supervision is required. Nuts and bolts are very small, hard objects and pose a significant choking hazard for children under five. Ensure all materials are used only as intended and collected immediately after play.

Resistant Foam Pin Push

Steps:

Adult Prep: Use a marker to draw several guide dots onto the foam sheet. Use masking tape to secure the foam tightly onto the sturdy cardboard base.
Help your child bend or roll several pipe cleaners until they are stiff, short pieces. These are your ‘resistant pins.’
Ask your child to hold the cardboard base firmly steady on the table using their non-dominant (helper) hand.
Pick up a resistant pin using a strong pincer grasp (thumb and pointer finger).
Aim the tip of the pin at a marked dot. Use a controlled, strong push to drive the stiff pipe cleaner straight through the dense foam and into the cardboard base.
Repeat this forceful pushing action until all the marked dots have been successfully filled with colorful pins.

Safety Tip:
Constant and direct adult supervision is required. Pipe cleaners are small materials and pose a choking hazard for children under five. Ensure materials are used only as intended and collected immediately after play.

Wet Cardboard Q-Tip Punch

Steps:

Adult Prep: Mix a small amount of tempera paint with water in the bowl until the mixture is thick, but wet enough to saturate the cardboard slightly.
Use the spoon to paint a thick layer of the mixture onto a piece of sturdy cardboard. Let the paint soak in slightly to increase resistance, but keep the surface damp.
Use a marker to quickly draw small target dots randomly across the wet, painted surface.
Ask your child to hold the cardboard firmly steady with their non-dominant (helper) hand to stabilize the base.
Pick up a Q-Tip using a strong pincer grip (thumb and pointer finger).
Challenge your child to aim the Q-Tip at a marker dot. Use a strong, controlled push to punch the Q-Tip straight through the wet, resistant cardboard surface.
Repeat this firm punching action until all the target dots have been successfully punctured.

Safety Tip:
Constant and direct adult supervision is required. Q-Tips are small materials and pose a significant choking hazard for children under five. Ensure the child only pushes the Q-Tip into the cardboard, keeping it away from the face, nose, and ears.