Intrinsic Muscle Development - Page 17 of 24

Card Scroll Builders

Steps:

Place an Index Card flat on the table. Use your helper hand to stabilize the card firmly against the surface.
Use your working hand to place a pencil on the short edge of the card. Roll the card tightly around the pencil to create a firm scroll.
Once the card is fully rolled, carefully slide the pencil out while keeping the scroll tight. Place the finished scroll into the container.
Choose a small sticker. Use your precise pincer grasp (pinching fingers) to peel it off the backing.
Quickly wrap the sticker around the center of the scroll to keep it from unraveling. Challenge yourself to fill the container with colorful, tightly rolled scrolls!

Safety Tip:
Use large, age-appropriate stickers during this activity. Ensure close adult supervision to prevent the child from placing small stickers or paper pieces in the mouth.

Lid Lacing Challenge

Steps:

Secure a thin piece of foam sheet tightly over the lid of the plastic container using masking tape.
Use a marker to draw a pattern of small dots or a zigzag line across the foam sheet. These are your targets.
Give the child one golf tee. Challenge them to hold the tee using a neat pincer grasp (thumb and pointer finger).
Encourage the child to push the tee straight through each marked dot, creating a lacing hole in the foam and the lid. The other hand must stabilize the container.
Once all holes are punched, remove the tees. Thread a piece of yarn through the holes, lacing across the foam to complete the pattern.
When they finish, gently pull the yarn out. Try drawing a different pattern for the next round.

Safety Tip:
Golf tees have pointed ends. Close adult supervision is required during all steps to ensure the tees and yarn are not placed in the mouth, nose, or ears.

Clip Chain Creation

Steps:

Tear the construction paper into small strips (about 3 inches long) or pre-cut them if tearing is difficult.
Use the markers to draw a simple pattern like stripes or dots on each paper strip.
Set up the area by tying one end of the yarn or string to a sturdy chair or door frame so it hangs down.
Pick up one paper clip using a strong pincer grasp (thumb and index finger).
Clip the first paper strip onto the end of the hanging yarn.
Use your opposite hand to stabilize the paper strip. Clip the next paper strip onto the first one, continuing until all strips form a long chain.

Safety Tip:
Paper clips are small objects. Close adult supervision is required for this age group to prevent choking hazards.

Mummy Hand Wrap

Steps:

Prep several sheets of tissue paper and show your child how to tear it into long, ribbon-like strips. Tearing is a great workout for the small hand muscles!
Help your child secure the end of one tissue paper strip onto the stuffed animal’s leg or arm using a small piece of masking tape.
Challenge them to use two hands to carefully wrap the ‘mummy bandage’ all the way around the stuffed animal until it is fully covered (or mummified!).
When the toy is wrapped, secure the final end with another piece of tape, then enjoy the fun process of unwrapping and tearing off the bandages!

Safety Tip:
Always supervise children during tearing activities to ensure paper is not put into the mouth. Keep the play area tidy, as tissue paper can become a slipping hazard if left scattered on the floor.

Noodle Chop Sort

Steps:

Use markers to color strips of paper that match the colors of your pool noodle. Tape these colored strips onto two separate baskets to create sorting targets.
Give your child the pool noodle and a pair of safety scissors. Encourage them to hold the noodle firmly with their ‘helper hand’ to keep it steady.
Challenge your child to cut the pool noodle into small, thin ‘coins’ or ‘slices.’ Remind them to use strong, full squeezes of the scissors.
Once the noodle is completely chopped, ask your child to look at the color targets. Sort the colorful foam coins into the matching color baskets.

Safety Tip:
Always supervise closely when using scissors. Use child-safe scissors appropriate for their hand size. Since the age range includes younger preschoolers, ensure that cut noodle pieces are not placed in the mouth, as they can pose a choking hazard if ingested.