<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Pillows - OTPlan</title>
	<atom:link href="https://otplan.com/material/pillows/feed/" rel="self" type="application/rss+xml" />
	<link>https://otplan.com/material/pillows/</link>
	<description>OTPlan - Pediatric Occupational Therapy Activities &#38; Ideas for Parents</description>
	<lastBuildDate>Sun, 04 Jan 2026 17:45:24 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://i0.wp.com/otplan.com/wp-content/uploads/2020/02/cropped-72dpi_OT-full.png?fit=32%2C32&#038;ssl=1</url>
	<title>Pillows - OTPlan</title>
	<link>https://otplan.com/material/pillows/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">163641829</site>	<item>
		<title>The Sticky Spider Crawl Maze</title>
		<link>https://otplan.com/activity/the-sticky-spider-crawl-maze/</link>
					<comments>https://otplan.com/activity/the-sticky-spider-crawl-maze/#respond</comments>
		
		<dc:creator><![CDATA[OTPlan]]></dc:creator>
		<pubDate>Fri, 02 Jan 2026 15:34:00 +0000</pubDate>
				<guid isPermaLink="false">https://otplan.com/?post_type=activities&#038;p=5011006</guid>

					<description><![CDATA[<p>This fun obstacle course gives your preschooler lots of strong input (proprioception) while building the core and shoulder stability they need for tasks like coloring and sitting up tall at the table. It's a great way to sneak in heavy work!</p>
<p>The post <a href="https://otplan.com/activity/the-sticky-spider-crawl-maze/">The Sticky Spider Crawl Maze</a> appeared first on <a href="https://otplan.com">OTPlan</a>.</p>
]]></description>
		
					<wfw:commentRss>https://otplan.com/activity/the-sticky-spider-crawl-maze/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5011006</post-id>	</item>
		<item>
		<title>Pillow Bridge Balance</title>
		<link>https://otplan.com/activity/pillow-bridge-balance/</link>
					<comments>https://otplan.com/activity/pillow-bridge-balance/#respond</comments>
		
		<dc:creator><![CDATA[OTPlan]]></dc:creator>
		<pubDate>Sun, 15 Jun 2025 22:01:14 +0000</pubDate>
				<guid isPermaLink="false">https://otplan.com/?post_type=activities&#038;p=5011286</guid>

					<description><![CDATA[<p>This fun activity helps your child build stability in their shoulders and trunk (core strength) by challenging them to maintain a strong position while reaching and placing objects accurately. It’s excellent preparation for tasks like writing and cutting!</p>
<p>The post <a href="https://otplan.com/activity/pillow-bridge-balance/">Pillow Bridge Balance</a> appeared first on <a href="https://otplan.com">OTPlan</a>.</p>
]]></description>
		
					<wfw:commentRss>https://otplan.com/activity/pillow-bridge-balance/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5011286</post-id>	</item>
		<item>
		<title>Pillow Mountain Delivery Service</title>
		<link>https://otplan.com/activity/pillow-mountain-delivery-service/</link>
					<comments>https://otplan.com/activity/pillow-mountain-delivery-service/#respond</comments>
		
		<dc:creator><![CDATA[OTPlan]]></dc:creator>
		<pubDate>Fri, 03 Jan 2025 00:05:02 +0000</pubDate>
				<guid isPermaLink="false">https://otplan.com/?post_type=activities&#038;p=5010922</guid>

					<description><![CDATA[<p>This activity gives your child powerful input (heavy work and pressure) which helps calm and organize their body, improving focus and body awareness. It also requires careful planning and coordination to use both sides of the body together while balancing.</p>
<p>The post <a href="https://otplan.com/activity/pillow-mountain-delivery-service/">Pillow Mountain Delivery Service</a> appeared first on <a href="https://otplan.com">OTPlan</a>.</p>
]]></description>
		
					<wfw:commentRss>https://otplan.com/activity/pillow-mountain-delivery-service/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5010922</post-id>	</item>
		<item>
		<title>Jump and Kick</title>
		<link>https://otplan.com/activity/jump-and-kick/</link>
					<comments>https://otplan.com/activity/jump-and-kick/#respond</comments>
		
		<dc:creator><![CDATA[OTPlan]]></dc:creator>
		<pubDate>Tue, 31 Mar 2020 04:45:33 +0000</pubDate>
				<guid isPermaLink="false">https://otplan.com/?post_type=activities&#038;p=8561</guid>

					<description><![CDATA[<p>Promote balance and eye-legs coordination, and motor planning by jumping between pillows/steppingstones and knocking down blocks/water bottles along your route. </p>
<p>The post <a href="https://otplan.com/activity/jump-and-kick/">Jump and Kick</a> appeared first on <a href="https://otplan.com">OTPlan</a>.</p>
]]></description>
		
					<wfw:commentRss>https://otplan.com/activity/jump-and-kick/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8561</post-id>	</item>
		<item>
		<title>A Day at the Beach Obstacle Course</title>
		<link>https://otplan.com/activity/a-day-at-the-beach-obstacle-course/</link>
					<comments>https://otplan.com/activity/a-day-at-the-beach-obstacle-course/#respond</comments>
		
		<dc:creator><![CDATA[OTPlan]]></dc:creator>
		<pubDate>Wed, 17 Jul 2019 11:17:58 +0000</pubDate>
				<guid isPermaLink="false">https://otplan.com/?post_type=activities&#038;p=1008</guid>

					<description><![CDATA[<p>This obstacle course helps in providing light proprioceptive input through lifting and carrying and through raising and lowering the body. In addition, the child is working on improving body awareness.</p>
<p>The post <a href="https://otplan.com/activity/a-day-at-the-beach-obstacle-course/">A Day at the Beach Obstacle Course</a> appeared first on <a href="https://otplan.com">OTPlan</a>.</p>
]]></description>
		
					<wfw:commentRss>https://otplan.com/activity/a-day-at-the-beach-obstacle-course/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1008</post-id>	</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: otplan.com @ 2026-02-08 01:05:27 by W3 Total Cache
-->