Tee Punch Garden
Steps:
- Set up the ‘garden’ by placing one thick foam sheet on a stable table or floor. If your foam is thin, layer two sheets for more resistance.
- Introduce the golf tees as ‘planting tools.’ Show your child how to hold the tee using their thumb and pointer finger (pincer grip), similar to how they will hold a pencil.
- Encourage your child to use their non-dominant (helper) hand to press down on and stabilize the foam sheet while their dominant hand pushes the tee straight down, punching a hole.
- Continue punching holes until the foam sheet is full! This provides excellent resistance that strengthens the small muscles in the hand.
- Finish the activity by using the pipe cleaners as ‘stems.’ Thread them into the punched holes to create a colorful, textured garden.
- If desired, gently pull the tees out and repeat the whole process again to get extra strengthening practice.
Safety Tip:
Golf tees have a pointed end. Always supervise closely to ensure the child is pushing the tee into the foam and not near their face or body. Store the tees safely when not in use.





