Roll, Crawl, and Jump

Rolling cropped

Place the apples (or any other objects) on one end of the room.

Instruct the child to pick up one apple and lay flat on the ground or on a blanket.

Ask the child to roll 5 times, crawl through the tunnel, and jump 10 times on the trampoline, then put the apple in the basket.

Support your child by monitoring his arousal level, as vestibular input can be alerting. Start slow, take breaks as needed, ask the child if he wants to continue or stop and if needed add proprioception input.

Modifications

If you don’t have a tunnel, you can have your child crawl under the table or just on the ground.

If you don’t have a trampoline, ask the child to jump over a pillow or just jump in place.

A Day at the Beach Obstacle Course

Obstacle Course

Place towels, sunscreen, hat, ball, bucket, and pail & shovel at one end of the room, or play area.

Place the beach bag/basket on the other end.

Using the tape, mark a trail from the items to the beach bag.

Place the chair, step stool, and pillows (covered with the blanket) along the trail you marked.

Ask the child to transfer one item at a time and place it in the beach bag, following the trail, by crawling under the chair, walking up and down the step-stool (you can also put more than one and have the child go up and down several times), and walking on the blanket-covered pillows.

 

Toss it Catch it

Spread the blanket/towel (it is recommended to use a large towel for this activity) on the ground and ask the child to place the bean bag or a stuffed animal at the center of the blanket.

Have the child stand on one side of the blanket while you stand on the other side of the blanket. Hold on to two corners of the blanket and ask the child to follow you and hold on to the other two corners.

Then, when a cue is given (first given by you and then might be given by the child), both you and the child should lift the blanket and toss the object up in the air.

As the object falls down, try to catch it using the blanket. You can move around to catch the object if needed.

For this activity, you can use more than one bean bag or one stuffed animal. You can also use a tennis ball or a small fabric ball.