Proprioception - Page 4 of 19

Bubble Pop Thread Maze

Steps:

Adult Prep: Secure a large sheet of bubble wrap tightly onto the cardboard using masking tape. Ensure the plastic bubbles face outward.
Give your child one golf ball tee. Encourage them to hold the tee using a strong pincer grasp (thumb and pointer finger).
Challenge your child to hold the cardboard steady with their helper hand. Push the tee straight through one bubble until it makes a satisfying pop, creating a tight hole.
Continue poking many holes all over the bubble wrap surface to create a challenging, textured ‘maze’ of openings.
Once many holes are poked, pick up a craft stick. Aim the stick at a hole and push it all the way through the resistant bubble wrap and cardboard.
Thread the craft sticks into the holes. Continue filling the maze with colorful sticks to create a rigid, unique sculpture.

Safety Tip:
Golf ball tees and craft sticks have pointed ends. Constant and direct adult supervision is required. Golf ball tees and craft sticks are small objects and pose a choking hazard for children under five.

Ripped Line Art

Steps:

Secure the cardboard vertically to a wall or door at your child’s chest height.
Use a marker to draw several long, curvy, or zigzag lines onto the cardboard surface.
Give your child a piece of construction paper. Encourage them to use both hands to tear the paper into small, jagged pieces. This takes strong finger effort!
Drop the torn pieces into the plastic container nearby.
Now, use the glue bottle to draw a thick, wavy line of glue directly next to one of the marker lines.
Challenge your child to pick up the torn paper pieces using a neat pincer grasp. Press each piece firmly onto the wet glue line, filling the entire path.
Repeat this process, covering all the drawn lines with colorful ripped paper pieces.

Safety Tip:
Constant adult supervision is required. Ensure that small pieces of torn paper are not put into the mouth, nose, or ears, as they pose a choking hazard for children under five. Ensure the vertical board is stable and secured well.

Taped String Snipping

Steps:

Adult Prep: Cut a piece of cardboard into a sturdy rectangle. Stretch several long pieces of yarn tightly across the cardboard and secure the ends firmly with masking tape.
Place the cardboard on a stable table. Challenge your child to hold the cardboard steady with their non-dominant hand to provide a stable base.
Using child-safe scissors, encourage your child to snip the taut yarn. They must close the scissors completely to cut through the resistant string.
Encourage a strong, full squeeze of the scissors to get the proprioceptive feedback from cutting the tight material.
Continue snipping all the yarn strands until the cardboard frame is clear. Count how many snips it took to complete the task.

Safety Tip:
Constant adult supervision is required. Ensure your child uses age-appropriate scissors safely. Collect all small yarn pieces immediately after the activity, as they are a choking hazard for children under five.

Squeeze and Slot Cups

Steps:

Adult Prep: Take a sturdy cardboard box and secure the lid shut with masking tape. Use scissors to cut one very narrow, tight slot (about 3 inches long) into the top center of the box.
Give your child the paper cups. Challenge them to use both hands to squeeze and crumple each cup as flat and stiff as possible. Encourage them to press hard to feel the crunch!
Pick up one flat, crumpled cup. Ask your child to hold the prepared box firmly with their helper hand to keep it steady on the table.
Challenge your child to aim the stiff edge of the cup into the narrow slot. They must use a strong, controlled push to send the crushed cup completely inside the box.
Repeat this crushing and slotting process until all the paper cups have been successfully posted inside the resistant box.

Safety Tip:
Constant adult supervision is required. Ensure that the cardboard box is stable and cannot tip over when the child applies pushing force. Adults must handle the scissors when cutting the resistant slot.

Pipe Cleaner Ring Drop

Steps:

Adult Prep: Use the scissors to cut a strip of construction paper that fits over the container opening. Secure this paper firmly with masking tape.
Adult Prep: Cut one very narrow, tight slit (about 1.5 inches long) in the center of the secured paper strip to create a resistant mail slot.
Give your child the pipe cleaners. Encourage them to use both hands to bend and twist each pipe cleaner into a tight, stiff ring or loop.
Ask your child to hold the prepared container firmly with their helper hand to keep it stable on the table.
Pick up one stiff pipe cleaner ring. Challenge your child to thread the ring straight through the narrow, resistant slit using a strong, controlled push.
Repeat this process until all the loops have successfully been dropped inside the container.

Safety Tip:
Pipe cleaners are a choking hazard if ingested. Constant, direct adult supervision is required. Ensure any cut or broken ends are collected immediately as they may be sharp.