Skill: Intrinsic Muscle Development

Strengthening the tiny muscles located deep inside the hand. These small muscles are vital for cupping the palm to hold water, making precise finger movements, and holding a pencil with good control.

Mac and Shake

Poke a hole in the container’s lid.

The hole should provide enough resistance to make it challenging for the child to insert the macaroni inside.

Have the child insert large macaroni one at a time through the hole in lid into the container.

To work on finger translation, ask the child to collect two macaroni pieces at a time and store one in his/her palm while inserting the other into the container.

The child should use one hand to hold the container and the other one to insert the items.

Children enjoy listening to the sound the container makes when they shake it.

This activity can be done using other items such as coins, beans, or smaller macaroni.

 

Squirt Till it Drops

Fill up the bucket/container with water to the midline and drop in the Ping-Pong ball (you can use more than one ball, or different size plastic balls). Fill up the squirt bottle with water and let the child squeeze and squirt the water out into the bucket/container until the Ping-Pong ball falls out of the bucket/container.

This activity can be done with more than one child. The first child that has his/her Ping-Pong ball fall out of the bucket/container wins!

To work on developing visual motor skills, fill up the squirt bottle with shaving cream or foam and let the child squeeze the bottle to draw shapes and letters on a concrete surface or an easel.

Punch It

For this activity, you might want to use a one hole or a shaped hole puncher.

Have the child punch random holes on stiff paper/index cards using the hole puncher.

Promote the child to alternate squeezing the lever with their thumb and first finger, then thumb and middle finger, and so on. This will help in developing the small muscles of their hands in addition to thumb opposition.