Intrinsic Muscle Development

Foil Rod Twist Connect

Steps:

Tear off a piece of aluminum foil slightly larger than an index card.
Place the card on the foil. Wrap the card tightly and squeeze hard to form a dense, stiff foil rod.
Use a marker to draw a narrow slit (about 1.5 inches long) onto a separate index card. (Adult step: Carefully cut the slit using scissors).
Hold the slotted card firmly steady with your helper hand on the table.
Pick up the foil rod. Aim the end at the slit and use a continuous twisting motion to screw the rod through the resistant opening.
Twist the rod all the way through the slot to connect the two cards. Repeat to build a creative 3D foil sculpture!

Safety Tip:
Constant adult supervision is required. Adults must handle the scissors for preparation. Ensure the child compresses the foil tightly into dense balls or rods to avoid sharp edges. Collect all small foil pieces immediately after play.

Felt Roll & Clip Match

Steps:

Use markers to draw a simple dot on one felt strip and a matching dot on one index card.
Place the felt strip flat. Roll the felt tightly around the pencil to create a dense, resistant cylinder.
Remove the pencil carefully while holding the felt roll firmly with your helper hand to keep the shape.
Pick up the paper clip using a strong pincer grasp (thumb and index finger).
Slide the paper clip onto the felt cylinder to secure the roll. This requires effort and focus.
Set the finished felt scroll onto the Index Card that has the matching marker dot. Repeat for all felt strips.

Safety Tip:
Constant and direct adult supervision is required. Small paper clips and felt scraps pose a potential choking hazard for children who still place objects in their mouths. Ensure all materials are collected immediately after play.

Tight Band Tunnel Clip

Steps:

Adult Prep: Twist 4 to 5 pipe cleaners tightly into small, dense resistance loops. Use masking tape to secure the paper roll upright onto the center of the cardboard base.
Secure the loops by clipping them firmly onto the top edge of the paper roll using a few clothespins. Ensure the bands are taut and resistant.
Challenge your child to sit stably and hold the cardboard base firmly steady with their helper hand to stabilize the work.
Pick up a clothespin. Encourage a strong, full squeeze to open it wide.
Aim the open clothespin and clip it onto the paper roll, positioning it directly underneath one of the tight pipe cleaner bands. Feel the effort!
Repeat the squeezing and clipping until the entire visible surface of the paper roll is covered in colorful clothespins.

Safety Tip:
Constant and direct adult supervision is required. Pipe cleaners and clothespins are small objects and pose a significant choking hazard for children who still place objects in their mouths. Ensure materials are collected immediately after play.

Foam Spike Pom-Pom Insert

Steps:

Secure the foam sheet firmly onto a piece of construction paper using masking tape. This stabilizes the work surface.
Use a marker to draw 10 to 15 short, straight lines (these are your ‘spike’ targets) randomly across the foam sheet’s surface.
Challenge your child to hold the foam steady with their helper hand. Use child-safe scissors to snip along each drawn marker line. Squeezing through the resistant foam requires strong effort!
Pick up one pom-pom using a precise pincer grasp (thumb and pointer finger).
Carefully aim the soft pom-pom at one of the newly snipped slits. Use controlled force to push the pom-pom halfway into the slit, turning the foam into a colorful, spiky cushion.
Repeat this inserting action until the entire foam surface is covered in pom-pom ‘spikes’.

Safety Tip:
Constant and direct adult supervision is required when using scissors. Ensure that the child uses the scissors only for cutting the foam. Small pom-poms are used in this activity and pose a potential choking hazard for young children. Collect all small materials immediately after play.

Tight Coil Tunnel Twist

Steps:

Adult Prep: Cut an index card in half. Cover one half completely with aluminum foil, crimping the edges tightly underneath. Secure this foiled card flat onto a sturdy piece of cardboard using masking tape.
Use a marker tip or pen to poke 5-6 small starter holes into the foil surface. These holes should be slightly smaller than the pipe cleaners.
Encourage your child to twist the pipe cleaners tightly around their finger or a pencil to create small, dense, stiff coils. This builds hand strength!
Ask your child to hold the stable cardboard base firmly steady with their helper hand (proximal stability).
Pick up one finished coil with a strong pincer grasp (thumb and pointer finger). Aim the coil at a starter hole.
Use a strong, continuous twisting motion (like screwing in a lightbulb) to turn the coil. Screw the stiff coil into and through the resistant foil and cardboard base until it is fully embedded. Repeat until all holes are filled.

Safety Tip:
Constant and direct adult supervision is required. Pipe cleaners are small materials and, especially when cut or tightly coiled, pose a choking hazard for children who still place objects in their mouths. Collect all pieces immediately after play.