Head/Neck Extension

Under-Table Starry Night

Steps:

Draw many colorful dots across a flat piece of cardboard using your markers.
Use a pen to poke a small hole through the center of every dot.
Find a stable low table and tape the cardboard to the underside with masking tape.
Help your child lie down on their back underneath the table.
Hand them a pile of Q-tips to hold in their helper hand.
Challenge them to push a Q-tip into every star hole they see above.

Safety Tip:
Ensure the table is stable and the area is clear of hard objects. Always supervise your child while they are lying under the furniture.

Floating Feather Fans

Steps:

Lay a long strip of butcher paper on the floor to make your landing runway.
Use masking tape to secure a basket at the very end of the paper.
Have your child lie on their tummy at the start of the runway.
Place a soft feather in front of them on the paper.
Hand your child a straw and ask them to blow air through it.
Challenge them to push the feather forward using only their breath.
If the feather gets stuck, give them a paper plate to use as a fan.
Encourage them to wave the plate to create wind and move the feather.
The goal is to get the feather all the way into the basket!
Repeat the race and see if they can do it faster each time.

Safety Tip:
Always supervise your child closely while they are lying on the floor. Ensure the room is clear of sharp corners or hard furniture. Keep straws away from eyes and mouth after use.

The Tummy Time Sun Rays

Steps:

Draw a large sun with long rays on construction paper using your markers.
Use masking tape to secure the paper firmly to the floor so it does not move.
Squeeze small dots of glue along the lines of the sun’s rays.
Ask your child to lie on their stomach on the floor, facing the paper.
Place a paper plate with a small pile of beans right in front of them.
Encourage your child to lift their chest and head up high while they reach for the beans.
Have them use their thumb and pointer finger to pick up one bean at a time.
Challenge them to press the beans into the glue dots to decorate the sun.
Encourage them to switch hands to help both sides of their body get stronger!

Safety Tip:
Choking Hazard: Beans are small objects that can be a safety risk. Always supervise your child during play and ensure all beans are collected afterward.

Over the Rainbow

Steps:

Using different colors of construction paper cut a crescent shape from each color.

Place the pieces at one end of the room.

Ask the child to be in the prone position – position of the body is lying face down on the scooter board.

Ask the child to pick up one piece at a time and pull himself forward to the other end of the room.

Then have the child go back while he is sitting on the scooter board to pick up another piece.

Repeat the activity until the child transferred all the pieces and created a picture of a rainbow.

You can also use a rainbow puzzle for this activity.

The child can also use a rope tied to a pole/table to pull himself forward.

Spelling Push Ups

Use the construction paper, the pen and the scissors to cut out letters of the alpha-bet. You will need more than 1 of each letter. You can also use pre-cut letters.

Spread the letters on the floor or a mat in a random order. Help the child lay prone on the therapy ball. The child should be able to touch the floor. Instruct the child to use his hands and reach out to grab one letter at a time, then to walk back and place the letter in front of them. After the child gets all the letters he needed, he can spell the word.

You can also use magnetic letters and a magnetic board, or use math equations where the child has to walk out and grab the correct answer.