Finger Strength - Page 13 of 24

Foil Comet Toss

Steps:

Tear a piece of aluminum foil off the roll. Use strong, bilateral hand movements to rip the resistant foil.
Use both hands and fingertips to crumple the foil into the smallest, tightest ball possible. This is your heavy ‘Comet.’
Repeat this process until you have 5 to 6 foil comets ready in your container.
The adult will use masking tape to hang the cardboard target from the ceiling or a doorway. Ensure it swings freely at the child’s chest level.
Challenge your child to stand still. Use the non-dominant hand to gently tap the cardboard, making it swing slowly.
Throw the foil comets one by one at the moving target. Practice grading the force of the throw to hit the center of the swinging target.

Safety Tip:
Ensure the aluminum foil is crumpled very tightly to eliminate any sharp, exposed edges. Supervise closely during throwing to ensure the child aims away from faces or breakable objects.

Foil River Rock Toss

Steps:

Tear off a large, square piece of aluminum foil (about 12 inches per side). Tearing this resistant material gives hands a great workout.
Use two hands to crumple the foil. Squeeze it intensely into the smallest, tightest ‘river rock’ ball possible.
Set up the target: Use masking tape to secure two small paper cups firmly inside the large plastic container.
Stand back slightly from the target container. Carefully toss the heavy foil rock, aiming for one of the narrow paper cup targets.
Repeat this process until you have used all the foil. Try tossing from different angles or distances for an extra challenge.

Safety Tip:
Always supervise children closely during this activity. Ensure the foil pieces are crumpled tightly into balls before handling to eliminate sharp edges. Remind the child to stay behind the toss line during play.

Squeeze Noodle Maker

Steps:

Adult Step: Take a Ziplock Bag and cut a tiny corner (less than 1/4 inch) off the bottom corner. Roll a soft piece of Playdough into a log shape and place it inside the bag, pushing it toward the cut corner.
Place the Paper Plate on the table. Show your child how to hold the top of the bag securely with their helper hand to provide proximal stability.
Encourage your child to use their dominant hand to squeeze the Playdough firmly downward, forcing the dough through the tiny hole to create ‘spaghetti noodles’ on the plate. Cheer on their strong effort!

Safety Tip:
Constant adult supervision is required. Ensure the Ziplock bag and any loose pieces of extruded dough are monitored and not placed in the mouth, as they pose a choking hazard.

Honey Jar

The purpose of this activity is to promote fine motor and visual motor skills.

Preparation:

Step 1: Place pom poms on the table (or on the black of a Lego for an increased challenge).
Step 2: Have your child use the tongs to pick up the pom poms and place them into the jar.
Step 3: To increase the challenge, have your child:

Only pick up the yellow pompoms (to address sorting).
Fill the jar up to a line that you draw in.

Size Triangles

The purpose of this activity is to promote fine motor skills and visual motor skills. You can use Post-Its, paper, newspaper, or construction paper to complete this activity.

Preparation:

Step 1: Have the child fold a Post-It, corner to corner to create the “big triangle.”
Step 2: Have the child complete step 1 two times to create the “medium triangle.”
Step 3: Have the child complete step 1 three times to create the “small triangle.”

To increase the challenge, have the child accurately aim to match the corner to corner & press down on each fold as much as they can.