Interoception - OTPlan https://otplan.com/skill/interoception/ OTPlan - Pediatric Occupational Therapy Activities & Ideas for Parents Mon, 05 Jan 2026 00:16:58 +0000 en-US hourly 1 https://i0.wp.com/otplan.com/wp-content/uploads/2020/02/cropped-72dpi_OT-full.png?fit=32%2C32&ssl=1 Interoception - OTPlan https://otplan.com/skill/interoception/ 32 32 163641829 Color Switch Panel https://otplan.com/activity/color-switch-panel/ https://otplan.com/activity/color-switch-panel/#respond Mon, 05 Jan 2026 00:15:34 +0000 https://otplan.com/?post_type=activities&p=5011386 This activity helps older children visualize their inner feelings and practice noticing body signals (interoception). Creating a custom "control panel" supports planning and organization, which are key executive functioning skills.

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]]> https://otplan.com/activity/color-switch-panel/feed/ 0 5011386 Rhythm Sequence Match https://otplan.com/activity/rhythm-sequence-match/ https://otplan.com/activity/rhythm-sequence-match/#respond Sun, 07 Dec 2025 00:14:14 +0000 https://otplan.com/?post_type=activities&p=5011377 This game challenges children to use their listening skills to process rhythmic patterns. It translates that auditory information into controlled motor actions, which strengthens focus and self-control.

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